Fitness is hard work – but you don’t have to do it alone. Whether your fitness goals are weight loss, toning, building muscle, or overall conditioning – we can help you succeed. Our personal training focuses on intense, dynamic workouts that get results fast. While training the body, we will also be re-training your mind to build healthy, sustainable habits
Together, we will design and implement a training plan that works for you. You will learn proper techniques, practice customized routines, and receive nutritional suggestions to help you achieve your fitness objectives.
We offer small group personal training which includes Strength Training, Cardio Interval Training, and Nutrional Consulting. TRX®, Kettle Bells, Medicine Balls, and Step 360 are just some of the advanced tools provided to help your fitness excel
Lost over 40 pounds and went from a size 16 to a size 8.
Staci is an excellent trainer who delivers exactly what I need. Thanks to her, I turned 50 in the best shape of my life!Chris W.
Lost 25 pounds, 11% body fat and does pushups while camping.
She is simply amazing. I have never had an personal trainer that I loved and hated at the same time. She is encouraging, great sense of humor, and makes you work hard. She is very knowledgeable about fitness and I love every minute of it!Christine M.
Wow! Look at this fitness beauty!
Before is in April 2012 and after is in November 2012. She is strong, fit and feeling greatAimee P.
Lost over 58 pounds, 24 inches overall and 13% body fat in just 7 months.
Staci has helped me achieve goals I never imagined were possible. I have learned that I wasn’t too old, too overweight, or too out of shape to make a new me. I now have a healthy active life where everything and anything is possible.Kat M.
Lost over 30 pounds and over 10% body fat.
Staci Fiori is a great trainer. She is patient and always goes the extra mile to help someone achieve their goals. She is the main reason that I can maintain my weight. I was able to finish a half marathon in just over 2 hr. I never thought I would be able to do it, but I did thanks to Staci.Diana S.
Toner body overall and increases fitness.
Since I’ve been going to Staci’s classes I noticed a big difference on my body (especially on my abs). She is a great trainer who makes working out fun. I am much more fit and toned. Thank you!Marife M.
“Excellent! Staci is a serious trainer, focused on you getting the results you want. She works you hard, and makes you sweat. I appreciate Staci’s patience in answering questions. Staci has unlimited energy which I hope is contagious!”
“After being in the military where exercise was punishment, I grew to dislike working out and it shows. Thanks to Staci’s expertise and smiling face, I now look forward to going to the gym!”
“For the first time that I can remember, I’m losing weight and shaping up without feeling hungry or deprived. I’m so grateful for Staci’s expertise, enthusiasm, and tremendous support both in classes and in the Fitness Challenge at the Rec Center. She really knows her stuff.”
“Staci is the best. She works you hard, but is always supportive and encouraging. She’s flexible, easy to work with, and a great cheerleader for me! I have, and will continue to recommend her to anyone and everyone. Before she started training me (which has been a while – love my new biceps), I took Zumba from her (and I still do). She’s great at everything she does.”
What are you waiting for?
Let’s start the fun and workout together!